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Stand Up Tall: Improve your Posture with Iyengar Yoga

  • Crescent Heights Community Centre 1101, 2 St NW (map)

Learn practices to support and develop ideal posture through practice that accesses the entire spine and addresses a weak/sore/stiff neck, lower back etc. Beginners welcome.


Earlier Event: November 1
Schedule Change - This Saturday
Later Event: November 5
fall II session