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8 Days of Yoga

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8 Days of Yoga: Special Themed Holiday Practices
Join us over the holidays for practice and community. These sessions are for all levels of student. Bring your out-of-town guests to join us!

Register for individual days or all 8.

10am - Noon | $30+gst per class | $200+gst for 8 days
*no class on Dec 25
*members receive 10% off

Dec 24: Holiday Breathe + Restore with Sharoni + Janet
Step back from holiday busy-ness and nurture yourself. Unwind tensions and let go of stress and strain with recuperative practice and pranayama

Dec 26: Detox Practice with Sharoni + Inga
Cleanse, invigorate and recharge with standing poses and inversions.

Dec 27: Tractions + Openings with Sharoni + Yvonne
Special sequences for flexibility, strength and endurance that realign the body and wake up stiff, weak and sore areas intelligently.

Dec 28: Core + Balance with Sharoni + Maureen
True core stability for strength and organic health and playful exploration of arm balances.

Dec 29: Salute the Sun with Sharoni + Deanna
Sun salutations, jumpings and other linked sequences- a vibrant practice to energize.

Dec 30: Move Forward + Twist with Sharoni + Janet
Open the body and kindle the digestive fire through the art of twists.

Dec 31: Open to the New Year with Sharoni + Inga
A powerful and uplifting backbends practice.

Jan 1: New Year’s Day Puja, Practice + Chai with Sharoni + Deanna
Celebratory practice to bring in the New Year.

Earlier Event: October 27
Neck & Shoulders Workshop