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Neck & Shoulders Workshop

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Learn how to practice to improve posture, mobility and strength, reducing stiffness and strain in the upper back, neck and shoulders.

For students and teachers of all levels.

Sunday, October 27
1:30-3:30pm
$40+gst (members receive a 10% discount)

*workshops subject to a 10% cancellation fee or credit on account

Earlier Event: October 14
FREE home practice tips!
Later Event: December 24
8 Days of Yoga