Back to All Events

FREE home practice tips!


Home practice advert.png

Looking to begin a home practice? Want a few tips?

Coming to class 2-3 times a week is ideal and adding in practice at home is beneficial for your progression. Once a week we'll send out a home practice pose with images, instructions, cautions and benefits.

Earlier Event: October 11
Thanksgiving Weekend Practice Intensive
Later Event: October 27
Neck & Shoulders Workshop