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Iyengar Yoga 101: for beginners and beyond

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Considered trying yoga or delving into Iyengar yoga and a bit unsure?

An accessible introduction to those who are new to yoga or have come from other traditions. Explore basic principles of practice, props and philosophy.

Experience a clear and systematic approach to yoga that meets you where you're at. Learn the various ways this practice can cultivate health, good posture, calm and vitality.

Saturday, September 21

Earlier Event: August 15
Missing your yoga routine?
Later Event: November 8
Fall Practice Intensive