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Iyengar Yoga 101: for beginners and beyond

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Considered trying yoga or delving into Iyengar yoga and a bit unsure?

An accessible introduction to those who are new to yoga or have come from other traditions. Explore basic principles of practice, props and philosophy.

Experience a clear and systematic approach to yoga that meets you where you're at. Learn the various ways this practice can cultivate health, good posture, calm and vitality.

Saturday, September 21
1:303:30pm
$40

Earlier Event: August 15
Missing your yoga routine?
Later Event: November 8
Fall Practice Intensive