We ensure our virtual offerings are interactive, high-quality and community-driven. We invite you to turn on your web camera and adjust such that your entire body is seen when you stand upright, this allows the teachers to provide you valuable feedback and variations customized to you while creating an in-person class experience for you.

How to Access Live Online Classes

Step 1: Please fill out the online class registration below as a prerequisite for attending online classes. This form only needs to filled out once. Those 18 years of age and younger are required to have a parent/guardian fill out registration.

Step 2: Set up your practice space and props (or household items such as towels, hard cover books, pant belt or scarf, pillows, a dining chair), and have your device nearby- phone, computer, iPad/tablet, laptop or TV. Check out our video on what household items can be used to replace props.

Step 3: Sign-in to class at least 30 minutes prior to the class start time via the ‘sign up’ button beside your desired class on the class schedule page. Please ensure that your email is subscribed to CIY so you receive an email confirmation. Please note, all classes are in Calgary time.

Step 4: Once signed in you'll receive an email confirmation for the class you've chosen (if you don’t receive an email within a few minutes please check your junk or spam folder, or call us and we’ll assist).

Step 5: Click the link in the confirmation email 10 minutes before the class begins, sign in using your first and last name (so we know who you are), and enjoy your online session!

Accessing live online classes is very easy and we're here for you if you need us. Don't hesitate to call us for tech support: 403.457.4070 or email us. For those who would like more information about accessing Zoom (the livestreaming platform), here’s a link. After each class there will be an opportunity to interact and ask questions to the teacher and ‘meet’ fellow students. Additional practice supports can be found on our resources page and via our YouTube channel.